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Date:
November 7, 2019
Time:
4:00 PM - 5:00 PM
Location:
Bismarck Veterans Memorial Public Library, Meeting Room B
Address:
515 N 5th St.
Bismarck, ND 58501
Contact:
701-355-1485
Cost:
Free, open to teens and adults
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Stress Resilience Series

Thursday, November 7, 2019

We can’t avoid stress so let us learn to deal with stress in a healthier way. Engage in activities and education about the health challenges and benefits of stress. Build strategies of resilience and apply this knowledge to your environment. Presented by Inner Groundwork, a non-profit organization with a mission to create safe, healthy, and thriving environments. We seek to reduce bullying, suicide, child abuse, addictive behaviors and other harmful behaviors towards self or others by focusing on cultivating the inner groundwork of emotional intelligence, resiliency, and mindfulness.